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If you or someone you care about needs immediate help with a serious mental health crisis, please call Triple Zero (000) immediately or present to your nearest hospital emergency department.
For immediate, 24/7 crisis counselling and support, please reach out to the following services:
Lifeline (Australia-wide) 131 114
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SuicideLine (Victoria only) 1300 651 251
Suicide Call Back Service (Australia-wide) 1300 659 467
NURSE-ON-CALL (Victoria only) 1300 60 6024